I've put together a workout schedule that, I think, will work out for me (and the kids). I should be able to do it during naps because they're quiet maneuvers that don't require too much floor space or extra equipment (not right away, at least). I will be picking up some light dumbbells and resistance bands, maybe a stability ball once we move (there's just no room for a big bouncy ball in our house right now).
I'm going to post a few "before" pictures here now, just for a reference on where I'm starting. Now, these were taken yesterday so they are a couple weeks into clean eating. This is without any exercise, just clean eating, nursing, and chasing after 2 kids under 4.
(haha ignore the sick boy photobombing)
(This is the view I want to improve upon the most and even this is a big improvement from 2 weeks ago!)
My favorite thing that I have noticed since clean eating is the serious lack of bloating. I usually wake up in the morning bloated so this is such a nice change of pace! I don't know if it's the increase in my water intake, the lack of processed and refined foods, or the significant increase of fresh produce in my diet, but I love it!
In other, related news, I promise that some recipes are on their way! We've had some meals that are AMAZING as they stand, others that need to be tweaked a bit to fit our tastes, and then others that just have no hope and will not be repeated. I won't post any recipes until I can say that we 100% love them. The ones we adjust I'll make sure to note the changes in case that's just not your style.
This change is really not a hard one, as I've found. I was worried that I would become superbly overwhelmed and just give up. But really, now that I'm making healthy, fresh meals, I'm finding that I have more fun grocery shopping and cooking. In fact, this morning, I was so antsy to get this evening's dinner started, I cooked (most of) it before 10am! It helped that it was a freezer meal (there's two more frozen, ready to go) and I wanted to get it cooled, packed up, and in the freezer before it was too late in the evening. And I won't lie, it helps that I spent a day planning 6 weeks worth of meals. :)
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